The ultimate team flow experience.
The Ultimate Team Flow Experience
There’s nothing like a good old-fashioned dance party to get your energy flowing. Disco Flow is just that – a dance party designed to get you out of your head and into your groove! After a day of learning, give your team the opportunity to unwind and let loose on the dance floor.
CONTACT US BELOW TO BRING A DANCE PARTY TO YOUR NEXT EVENT, CONFERENCE, OR TRAINING.
Cultivate Team Flow
Enjoy the camaraderie that comes with letting loose on the dance floor and create memories that your team will carry forever!
Shake Off Stress
Dancing is the most fun form of exercise. Allow your nervous system to unwind and release chronic stress.
Step Out of Your Role
Shed your role and see your colleagues in a new light. Dancing helps us connect with one another in a new way – a human way.
Celebrate and Have Fun!
We supply the music and encouragement (and may even teach you the hustle). All you do is show up in your best disco attire and dance!
Give Your Team the Gift of Flow
Physical Flow
Stress lives in our body. Dancing not only increases blood flow and oxygen flow, it helps your nervous system unwind so that you can return to work refreshed and engaged.
Emotional Flow
We can’t help but laugh and smile when we’re dancing. This creates endorphins and generates positive emotional flow.
Team Flow
We bond with others when we’re dancing. This adds an essential ingredient to the long list of happy hormones that accompany flow: oxytocin. Oxytocin helps us feel connected and a part of a team.
Organizational Flow
There’s nothing like a cohesive team to spread good vibes throughout an organization. Add this to the increased productivity, creativity, and wellbeing that flow brings, and a dance party becomes a no brainer!
Results that speak for themselves
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Kimberly brought out healthy conversation among our co-workers that allowed us to grow as a team. I would recommend The Flow Lab to any group looking to make positive changes!
Tiffany Robinson
Director of Operations, Aterra Design
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The Flow Lab was a great experience. I believe anyone who attends the Energy Wellness Program will walk away with a better understanding of themselves and how to better navigate this world.
Jeret Hamilton
Project Manager, Colton Construcors
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The Energy Wellness Program was a wonderful opportunity to examine my own leadership practices with the goal of improved performance, presence and transformation.
Lisa Robinson
Executive Coach
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FANTASTIC. Engagement was amazing and heard tons of positive comments.
Luke Larson
Former President of Axon